Who isn't impressed with my attempt at deadlifting 315 lbs?!?!?! (Dad, you would be impressed with the fact that I lifted with my legs and not my back!) As you know from some of Mauri's posts, we have been working out a good bit trying to get ready for the Bahamas and at least maintain being some what in shape!
On Saturday mornings I participate in a boot
camp at Piedmont Park near our house. Most weeks we have close to 10 or more folks there (this week there were a few less b/c of the wind & snow). Even though we meet only 1x a week our instructor, Mike, gives us 'homework' most days. On the lower right hand of our blog you can keep up with our homework assignments and if you want... you can join in!!Mauri was at the park today while I was at work and did some catching up. She did last Thursday's hill runs. Unfortunately, her post on her results states she puked in the park! Isn't being fit fun? :-)
--Chris
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